21 Tips to Keep Your Shit Together
When You’re Depressed.
by Rosalind Robertson
A while ago, I penned a fairly angry response to something circulating on the internet – the 21 Habits of Happy People. It pissed me off beyond belief, that there was an inference that if you weren’t Happy, you simply weren’t doing the right things.
I’ve had depression for as long as I can remember. It’s manifested in different ways. I did therapy. I did Prozac I did more therapy. My baseline is melancholic. I’d just made peace with it when I moved, unintentionally, to a place that had markedly less sunshine in the winter. I got seasonal de...